

Struggling with thyroid issues like hypothyroidism or hyperthyroidism can affect your weight, energy levels, mood, and overall health. Our Thyroid Support Programs are thoughtfully designed to help you manage these challenges naturally through customized nutrition and lifestyle changes.
Dietitian Prachi offers personalized meal plans that support thyroid function, improve metabolism, and address common symptoms like fatigue, weight gain, constipation, hair fall, and mood swings. These plans are based on your lab reports, medical history, and lifestyle, ensuring they are practical, nutrient-rich, and easy to follow.
The focus is on including thyroid-supportive nutrients like selenium, iodine, iron, and zinc through natural food sources while avoiding goitrogenic triggers and inflammatory foods. The program also guides you in improving digestion, reducing stress, and ensuring proper sleep—all of which are vital for hormonal balance.
Whether you’re newly diagnosed or have been living with thyroid imbalance for years, our structured approach helps you feel better, regain energy, and support your long-term health without extreme diets or medications (unless medically required).
With regular follow-ups and continuous support, you’ll receive the motivation and clarity needed to manage your thyroid naturally and confidently.
With regular follow-ups and continuous support, you’ll receive the motivation and clarity needed to manage your thyroid naturally and confidently.
Here are 4 key points related to the Thyroid Support Programs service:
Customized Diet Plans – Personalized nutrition to support thyroid function and manage symptoms like fatigue, weight gain, and mood swings.
Nutrient-Rich Foods – Focus on foods high in iodine, selenium, zinc, and iron to naturally support hormone production.
Lifestyle & Stress Management – Guidance on sleep, stress control, and digestion to improve overall thyroid health.
Regular Monitoring & Support – Continuous follow-ups to track progress, make adjustments, and keep you motivated.


pranit roy2025-04-20Trustindex verifies that the original source of the review is Google. I started my weight loss journey at around 115 kg, and after just 4 months of working with Prachi, I’m now down to 102 kg – and still going strong! I’m incredibly thankful for Prachi’s guidance throughout this process. Her approach to nutrition is not only effective but also sustainable, making it easier to stay on track without feeling overwhelmed. What truly stands out is the consistent support from her team. They check in with me every 10 days to review progress and share detailed reports, which really helps me stay motivated and focused on my goals. Big thanks to Prachi and her entire team for being there every step of the way. I’m excited to continue this journey and see where it takes me! Abhijeet Patole2025-04-09Trustindex verifies that the original source of the review is Google. I had the pleasure of working with Prachi Fotani, and I can confidently say she changed my life for the better. In just 6 months, I lost 15 kgs — going from 96 to 81 kgs — without any intense exercise, just a customized diet plan and 60 minutes of daily walking. What makes Prachi stand out is her ability to understand individual challenges and lifestyles. I have a damaged disc in my lower back and suffer from thyroid-related weight issues, making workouts impossible and weight loss feel like a distant dream. Prachi listened carefully and created a diet plan that not only suited my medical condition but also fit seamlessly into our Maharashtrian food habits. Her plan didn’t require fancy ingredients or preparation. It was simple, practical, easy to cook, and most importantly, it respected our cultural preferences — which meant my wife didn’t have to juggle extra meal planning or dishes. My cravings reduced significantly, and I felt more in control of my eating habits than ever before. What I’ve learned from her continues to guide me. My goal now is to reach 75 kgs, and for the first time in years, it feels achievable. Thank you, Prachi, for your insight, patience, and truly personalized support. Pranita Mahajan2025-02-16Trustindex verifies that the original source of the review is Google. Nice jorney, lost fat from 38% to 31% by tasty and healthy diet plan by dr Prachi in 3 months. Fully satisfied with result and process. Mahendra Mahajan2024-12-25Trustindex verifies that the original source of the review is Google. Lost 2kg with healthy and tasty diet plan in one month. Amruta Holikatti2024-11-15Trustindex verifies that the original source of the review is Google. I recently completed a 3-month diet plan with Dietitian Prachi through Nutrify Me, and my experience has been excellent. The diet plan was highly effective, helping me achieve a weight loss of 5 kg in 3 months. Beyond the weight loss, I gained valuable knowledge about healthy eating, developing sustainable habits, and understanding what foods to include or avoid in my diet. I also appreciated the structured approach—diet plans were regularly updated, and follow-up calls every 10 days ensured I stayed on track and could discuss progress or adjustments. This personalized attention made the process both seamless and motivating. Overall, I am very satisfied with the guidance and results, and I highly recommend Prachi and the Nutrify Me program to anyone looking to embark on a healthier lifestyle. Tarun Jindal2024-09-25Trustindex verifies that the original source of the review is Google. My wife has been taken the diet plan from Ms. Prachi.She was facing some minor health issues but I must say after following the diet plan prescribed to her she got relief.It was helpful for her to maintain the weight and getting relief from the other issues. Sujala Padhye2024-09-16Trustindex verifies that the original source of the review is Google. I started my weight loss journey with Dr. Prachi one year back. After a year, I was actually able to achieve the results that I only dreamt of earlier. Her diet was very simple and easy to follow. Really happy with the service and consultation and would highly recommend her to everyone trying to get fit. Priyanka Vanjare2024-07-27Trustindex verifies that the original source of the review is Google. Very good Experience

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