PCOS/PCOD Control Programs

Managing PCOS (Polycystic Ovary Syndrome) or PCOD (Polycystic Ovarian Disease) can be challenging, but the right nutrition and lifestyle changes can make a powerful difference. Our PCOS/PCOD Control Programs are specially designed to help women restore hormonal balance, reduce symptoms, and improve overall well-being through a holistic, food-first approach.

Dietitian Prachi creates personalized meal plans based on your medical history, symptoms, and lifestyle. The focus is on regulating insulin levels, supporting hormonal health, and promoting weight management (if required) — all through natural, wholesome foods. We do not recommend fad diets or hormonal supplements unless medically required. Instead, we help you build a sustainable lifestyle that includes the right nutrition, regular physical activity, stress management, and sleep hygiene.

This program is ideal for women dealing with irregular periods, weight fluctuations, acne, hair loss, or fertility concerns related to PCOS/PCOD. Through continuous support and regular follow-ups, we help you stay on track and make lasting improvements in your health. 

This program is ideal for women dealing with irregular periods, weight fluctuations, acne, hair loss, or fertility concerns related to PCOS/PCOD. Through continuous support and regular follow-ups, we help you stay on track and make lasting improvements in your health.